Instant Loss Fast Easy: 125 Easy Recipes for Your Instant Pot, Air Fryer, and More By : Brittany Williams
Book Excerpt :
Brittany Williams?has taken the weight loss world by storm with her best-selling?Instant Loss Cookbook. After reaching a peak weight of 260 pounds and a lifetime of struggling?with obesity, yo-yo dieting, autoimmune disease, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year?without exercise. She cut processed and takeout foods from her diet and?eliminated?gluten, most grains, and sugar, all without sacrificing the flavors of?the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 delicious recipes for the Instant Pot, air fryer, and more, Brittany?s new book shows how to make this a sustainable lifestyle with kid and family-friendly meals?from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve
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